Success Coaching
Coaching gives you a supportive safe space to explore what’s going on for you and learn new skills that enable you to design the life you want to live – and live it.
When you find yourself unable to achieve the desired results or feeling frustrated with your life, coaching emerges as a potent tool. It aids individuals in identifying areas of stagnation, uncovering necessary shifts, and illuminating personal blind spots. Through this process, individuals can manifest the precise life they've always envisioned.
Life Coaching
Are any of these your
current life experience?
- You can’t reach your goals because of multiple failures
- You engage in constantine negative self-talk
- You have experienced a stressful life event that has you rethinking your purpose
- You are a cross roads in your life and want to take clear and decisive action
A life coach maybe the missing ingredient to create the life of your dreams. , Life Coaching is a tool to recognize where you’re stuck, what is sabotaging your success and a concrete plan to move forward in your life. A life coach like that best friend who will call you out when you’re showing up in a way you don’t want and support to, create a process to conduct honest recognition what is getting in the way of the life you desire.
Executive Coaching
Are you facing these challenges
in your professional life?
- Struggling to reach your peak performance despite numerous attempts
- Engaging in self-critical thoughts that undermine your confidence
- Experiencing significant professional changes that make you question your direction
- Standing at a career crossroads and needing clear, decisive action
An executive coach can be the catalyst for your professional growth, helping to identify obstacles, overcome self-sabotage, and create strategic plans for advancement. Acting as a trusted advisor, an executive coach provides honest feedback, challenges you to grow, and supports your path to success. Through one-on-one conversations, coaching delivers insights, constructive feedback, and in-depth exploration to inspire positive performance changes, increase job satisfaction, and achieve impactful results. Coaching is most effective when introduced early, before habits and relationships become entrenched, ensuring the best outcomes during major career moves, business turnarounds, or internal restructurings. Read more...
Group Coaching Programs
Our group coaching programs are a hybrid of life coaching, group coaching and accountability coaching.
Our group coaching programs blend life coaching, group dynamics, and accountability coaching. Participants form intimate small groups of three to five people, fostering a space for personal growth and overcoming challenges.
By tapping into collective wisdom and support, participants set goals, deepen awareness, take action, and remain accountable. These programs offer the opportunity to both receive and share wisdom, creating a sense of belonging and synergy. With larger groups of 7 to 10 people, participants benefit from diverse perspectives and shared commitment. Group coaching provides a cost-effective and energizing way to achieve personal and professional goals.
By participating in group coaching, you will... Define a clear and measurable goal within the program theme and outline action steps to achieve it by program end. Gain insight and feedback on how your daily actions and attitude are sabotaging or promoting your success.
Embrace Your Greatness
Are you ready to break free from limitations and embrace the greatness within you?
- An 8-week intensive group coaching program to empower your individual greatness.
- Engage in lecturettes (25%), small group sharing (25%), and interactive exercises (50%).
- Craft personal development strategies and receive two 1:1 coaching sessions.
- Weekly sessions provide tools for embracing and sustaining greatness.
This course provides eight 60-minute weekly group coaching sessions, 2 one-on-one coaching sessions, peer accountability support, a strategic greatness plan, two early morning power booster calls per week, and weekly GREATNESS challenges.
Throughout the program, you'll design a Life of GREATNESS, explore thinking traps, discover how perfection blocks greatness, integrate greatness principles, and learn how feedback creates greatness.
Power Booster Calls happen twice a week (Monday and Wednesday) for 15 minutes each. Inspirational Mondays help you embrace your potential for greatness, while Let’s Make it Happen Wednesdays create momentum towards greatness in your daily life.
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Masterful Thinking Program
Are you struggling with sustaining
positive changes in your life?
- Failing to build lasting habits after gaining insight
- Lacking consistent daily practice to form new neural pathways
- Wanting to develop a more positive mind
The Masterful Thinking Program fosters sustained change through daily practice. In Week 1, you'll grasp the principles and history of positive intelligence. Week 2 enhances your Self-Command muscle through PQ Reps. Weeks 3-4 tackle Saboteurs by exposing their lies. Weeks 5-7 focus on the Sage Perspective, utilizing 5 Sage Powers.
The program offers Daily Practice of 15 minutes app-guided exercises, tailored to your self-sabotage patterns. Weekly Focus features hour-long video sessions for deep exploration. Measurable Progress includes instant feedback and potential brain rewiring in eight weeks. Accountability Support ensures a supportive group environment. Join to develop new habits for a more positive mind. Read more...
Mind Body and Spirit
Are you looking to enhance
your overall well-being?
- Struggling to balance mind, body, and spirit
- Facing stress and anxiety that hinder personal growth
- Seeking a comprehensive approach to physical and mental health
- Wanting to develop healthier lifestyle habits
Positive Intelligence Coaching focuses on boosting mental fitness and agility by measuring the strength of positive mental muscles (Sage) versus negative ones (Saboteur). Participants engage in nine group coaching sessions and use a daily mental fitness app for 15-minute exercises. Virtual physical training is provided twice a week in small groups (max four students) with a certified personal trainer, offering benefits like better brain health, stress management, weight control, improved sleep, boosted energy, and enhanced self-confidence. Yoga and meditation instruction is given virtually once a week in small groups (max seven students), promoting relaxation, stress management, and mental peace. Nutrition guidance emphasizes a plant-based diet to support the immune system with essential nutrients, keeping cells healthy and strengthening the body’s ability to fight infections. Read more...
